Move your health and happiness to the front of the line.

Reach your goals!

Welcome to Be Better Health, where we are dedicated to facilitating positive transformations in people’s lives. OUR MISSION is to empower individuals seeking change, equipping them with the skills and guidance necessary for improvement and personal growth.

OUR VISION is to witness a world where more people experience fulfillment, happiness, and joy. We believe in achieving this through fostering positive changes in dietary habits, promoting meaningful social connections, and assisting individuals in crafting a balanced and personalized lifestyle.

At Be Better Health, we uphold these core values:

Life Balance: Striving for equilibrium in all aspects of life.

Family: Valuing the importance of strong familial bonds.

Client Focus: Putting our clients’ needs and goals at the forefront.

Continuous Improvement: Committing to ongoing learning and development.

Quality: Delivering excellence in all our services and products.

Integrity: Upholding honesty, transparency, and ethical conduct.

Join us in our journey towards a brighter, healthier, and more fulfilling life.

Train with the best

TAKE Your health TO THE NEXT LEVEL.

Services
We are here for you.
Fitness, Food, and Fun. We’re committed to delivering a well-rounded experience that blends nutrition, wellness, and community.
We offer personalized and group coaching circles to help you reduce stress, sleep better, and feel more energized.
 
Stay tuned to our events page for upcoming webinars and seminars.

We provide private lessons and seminars for Muay Thai, Krav Maga, and Brazillian Jiu-Jitsu for all ages. 

Check out our upcoming events for workshops in your area. If you are interested in private lessons please contact us for more information.

6 Week

12 Week

24 Week

Train with the best

Ready to start ?

We start with a personalized consultation and comprehensive fitness assessments, then create a bespoke training program tailored to your goals. Weekly progress reviews ensure you stay on track and make necessary adjustments.

Newbee Plan

440 $ 58.33 per session
  • Initial Consultation
  • Wellness vision development
  • 6 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Champ Plan

656
25
$ 109.38 per session
  • Initial Consultation
  • Wellness vision development
  • 6 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Master Plan

843
75
$ 140.63 per session
  • Initial Consultation
  • Wellness vision development
  • 6 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Newbee Plan

700 $ 58.33 per session
  • Initial Consultation
  • Wellness vision development
  • 12 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Champ Plan

1035 $ 86.25 per session
  • Initial Consultation
  • Wellness vision development
  • 12 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Master Plan

1375 $ 114.58 per session
  • Initial Consultation
  • Wellness vision development
  • 12 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Newbee Plan

1170 $ 48.75 per session
  • Initial Consultation
  • Wellness vision development
  • 24 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Champ Plan

1732 $ 72.17 per session
  • Initial Consultation
  • Wellness vision development
  • 24 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Master Plan

2357
5
$ 72.17 per session
  • Initial Consultation
  • Wellness vision development
  • 24 Total Sessions
  • Reminder emails/texts
  • Program Summary
  • 15-Min Phone call check ins
  • Optional Reading Materials and Worksheets
  • Workshops and Class Discounts
  • Meal Plan Support
  • Fitness Plan Support
  • *24/7 Phone Support Addon Available​

Our Clients

Don’t just take our word for it

5/5
Training with Coach Christine has been amazing! Her expertise in Muay Thai has helped me improve my skills and fitness quickly. The classes are challenging, but the support and guidance make all the difference. Highly recommend!
Dylan
Muay Thai Student
5/5
Coach Christine is an incredible instructor! Her passion for Brazilian Jiu Jitsu is contagious, and she breaks down techniques in a way that’s easy to understand. I've gained confidence and skill through her guidance.
Ari
BJJ Student
5/5
Working with Coach Christine has been life-changing. She helped me find balance in my daily routine and manage stress more effectively. Her personalized approach made it easy to stay motivated and achieve my health goals. I feel happier and more in control of my life now.
Walter Fields
Health Coaching
5/5
Christine’s health coaching has been a game-changer for me. Her holistic approach helped me see the bigger picture, focusing on both physical and mental well-being. I’ve learned how to manage stress better and create a healthier lifestyle that works for me. I’m more energized and positive than ever before!
Kirstie Newton
Health Coaching

Upcoming events

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