Welcome to Be Better Health, where we are dedicated to facilitating positive transformations in people’s lives. OUR MISSION is to empower individuals seeking change, equipping them with the skills and guidance necessary for improvement and personal growth.
OUR VISION is to witness a world where more people experience fulfillment, happiness, and joy. We believe in achieving this through fostering positive changes in dietary habits, promoting meaningful social connections, and assisting individuals in crafting a balanced and personalized lifestyle.
At Be Better Health, we uphold these core values:
Life Balance: Striving for equilibrium in all aspects of life.
Family: Valuing the importance of strong familial bonds.
Client Focus: Putting our clients’ needs and goals at the forefront.
Continuous Improvement: Committing to ongoing learning and development.
Quality: Delivering excellence in all our services and products.
Integrity: Upholding honesty, transparency, and ethical conduct.
Join us in our journey towards a brighter, healthier, and more fulfilling life.
Services
We are here for you.
We provide private lessons and seminars for Muay Thai, Krav Maga, and Brazillian Jiu-Jitsu for all ages.
Check out our upcoming events for workshops in your area. If you are interested in private lessons please contact us for more information.
Train with the best
Ready to start ?
We start with a personalized consultation and comprehensive fitness assessments, then create a bespoke training program tailored to your goals. Weekly progress reviews ensure you stay on track and make necessary adjustments.
Newbee Plan
-
Initial Consultation
-
Wellness vision development
-
6 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Champ Plan
-
Initial Consultation
-
Wellness vision development
-
6 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Master Plan
-
Initial Consultation
-
Wellness vision development
-
6 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Newbee Plan
-
Initial Consultation
-
Wellness vision development
-
12 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Champ Plan
-
Initial Consultation
-
Wellness vision development
-
12 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Master Plan
-
Initial Consultation
-
Wellness vision development
-
12 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Newbee Plan
-
Initial Consultation
-
Wellness vision development
-
24 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Champ Plan
-
Initial Consultation
-
Wellness vision development
-
24 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Master Plan
-
Initial Consultation
-
Wellness vision development
-
24 Total Sessions
-
Reminder emails/texts
-
Program Summary
-
15-Min Phone call check ins
-
Optional Reading Materials and Worksheets
-
Workshops and Class Discounts
-
Meal Plan Support
-
Fitness Plan Support
-
*24/7 Phone Support Addon Available
Our Clients
Don’t just take our word for it
We'd Love To Hear From You
contact us
Find us Here
- Sherwood, Oregon 97140