Our Story
OUR MISSION is to empower individuals seeking change, equipping them with the skills and guidance necessary for improvement and personal growth.
OUR VISION is to witness a world where more people experience fulfillment, happiness, and joy. We believe in achieving this through fostering positive changes in dietary habits, promoting meaningful social connections, and assisting individuals in crafting a balanced and personalized lifestyle.
At Be Better Health, we uphold these core values:
Life Balance: Striving for equilibrium in all aspects of life.
Family: Valuing the importance of strong familial bonds.
Client Focus: Putting our clients’ needs and goals at the forefront.
Continuous Improvement: Committing to ongoing learning and development.
Quality: Delivering excellence in all our services and products.
Integrity: Upholding honesty, transparency, and ethical conduct.
Join us in our journey towards a brighter, healthier, and more fulfilling life.
My Story
Embrace what scares you—it’s the gateway to growth and discovery.
I am Christine, a dedicated health coach with over 5 years of experience in guiding individuals toward their personal and physical wellness goals. My journey began in college with a self-defense class, sparking a passion for health and fitness that led me to deepen my expertise in various disciplines.
My foundation in martial arts, including Brazilian Jiu Jitsu, Muay Thai, and Krav Maga, has given me a unique perspective on holistic health, emphasizing strength, resilience, and mental well-being. With the heart of a gamer, I view life as a video game where every challenge is an opportunity to level up, grow, and unlock new achievements. I am committed to helping clients of all ages and backgrounds develop balanced habits, find happiness, and navigate their journey to a fulfilling and empowered lifestyle. Let me help you become the main character of your own story.
Qualifications and Achievements:
Certified Health Coach through IIN
Brazillian Jiu Jitsu and Muay Thai Coach
Certified Krav Instructor
Certified BLS/Stop the Bleed Instructor
Certifications
